ABOUT

I love fitness education so I can train at my best to be YOUR best. I received my first certification from the International Sport Science Association in 2013 and have kept it active until the present! My 2nd certification was from the National Council in Strength and Fitness in 2014. I did certify with Titleist Performance in 2016 but I am not current (no longer training golfers). In 2017 I achieved my Strength Coach certificate from the NSCF and was awarded my Masters in Exercise Science with an emphasis in Sport Psychology in 2018 from PennWest (formerly CalU of PA). I added the American Council on Exercise Health Coach certification in 2020. Finally in 2021, I certified with Barbell Rehab Method to keep clients pain free. My last educational event was Midwest Mania in Chicago last September (23).